Chamomile Tea 30g

Chamomile tea has many great benefits for the whole body inside and out. Topically, it's often used to help tame inflammation in the skin from sunburn and rashes, helps reduce blood sugar levels and diabetic, speeds up the white blood cells when healing, reduces muscles spasms and aids as a mild sleep sedative. Chamomile is known in helping with heart health, sleep conditions, menstruation cramps, gastrointestinal conditions, osteoporosis, and mild skin conditions.

Add a heaped teaspoonful to a teapot, steeper, or reusable teabag. Add hot water and let steep for 3-5mins or longer if desired. If need be, add a wooden teaspoonful of your Local Honey.

Please seek advice if you have respiratory issues or severe allergies, as Chamomile might aggravate it. Women who are pregnant should AVOID drinking Chamomile tea.